Swimmers Aged 8&U (by June 1, 2025)

Steps

(30 min class)

• Emphasis on swimmers age 4-5
• Must be: comfortable putting face underwater, push off independently and kick to a coach several feet away, comfortable floating on their back
• NOT A LEARN TO SWIM PROGRAM for swimmers who do not know how to blow bubbles, cannot put their face in the water, or who cannot push off a wall/step independently

   Saturdays:

• 8-8:30 AM
• 9-9:30 AM
• 10-10:30 AM
• 11-11:30 AM

   Sundays:

• 5-5:30 PM
• 6-6:30 PM
• 7-7:30 PM

Swim Lessons

(30 min class)

• Emphasis on swimmers age 6&U
• Must: push off independently and kick to a coach several feet away, be comfortable swimming with male/female instructors
• Should know how to perform big arms and be comfortable rolling to their backs

   Sundays: 4-4:30 PM

Lanes 1-4 Ability

(60 min class)

Swimmers age 8&U. Lanes 1-4 are divided by ability, not age.

   Must be:

• Safe in shallow and deep water
• Able to complete multiple 25s across the swimming pool
• Comfortable swimming with male/female instructors

• Lane 1 Ability: focuses on teaching freestyle side breathers and backstroke; breaststroke kick may be introduced. Must be able to swim across with minimal-no assistance. 

   Saturdays: 

• 7:30-8:30 AM
• 8:30-9:30 AM
• 9:30-10:30 AM
• 10:30-11:30 AM

   Sundays:

• 4:30-5:30 PM
• 5:30-6:30 PM
• 6:30-7:30 PM

• Lane 2 Ability: swimmers proficient in freestyle side breathing and backstroke. Both breaststroke and butterfly are taught.

   Tuesdays:

• 4:30-5:30 PM

   Fridays:

• 5:30-6:30 PM
• 6:30-7:30 P

   Saturdays:

• 7:30-8:30 AM
• 8:30-9:30 AM
• 9:30-10:30 AM
• 10:30-11:30 A

   Sundays:

• 4:30-5:30 PM
• 5:30-6:30 PM
• 6:30-7:30 PM

• Lane 3 Ability: swimmers who have demonstrated a consistently legal breaststroke kick, with the goal of getting the swimmer legal in breast and fly.

• Lane 4 Ability: swimmers proficient in all four strokes who are ready for extra technique work, including pull outs, underwater kicking, and breath control.

Swimmers Aged 8 Turning 9 or 9&Older (by June 1, 2025)

Swimmers age 9-10: can swim Tues, Fri, Sat or Sun

Swimmers age 11+: can swim Tues, Fri, or Sun 7:30-8:30 PM

9&O Not Legal In All

(60 min class)

• Swimmers age 9&O who are proficient in freestyle/backstroke, but are not legal in breaststroke/butterfly
• Swimmers must be CLOSE to legal in breaststroke/butterfly to qualify - this is not a learn to swim

   Fridays

• 5:30-6:30 PM

Lanes 5-6 Ability

(60 min class)

• Lane 5 Ability: swimmers age 8 turning 9 in the next calendar year (by June 1, 2025) who are legal in all four strokes but need to learn flip turns.

   Tuesdays:

• 5:30-6:30 PM

   Fridays: 

• 6:30-7:30 PM

   Saturdays:

• 7:30-8:30 AM
• 8:30-9:30 AM
• 9:30-10:30 AM
• 10:30-11:30 AM

   Sundays:

• 4:30-5:30 PM
• 5:30-6:30 PM
• 6:30-7:30 PM
• 7:30-8:30 PM

• Lane 6 Ability: swimmers legal in all four strokes and who know all of their flip turns, but want to work on further refining their stroke and flip turn mechanics.

   Tuesdays:

• 6:30-7:30 PM

   Fridays: 

• 5:30-6:30 PM
• 6:30-7:30 PM

   Saturdays:

• 7:30-8:30 AM
• 8:30-9:30 AM

   Sundays:

• 4:30-5:30 PM
• 5:30-6:30 PM
• 6:30-7:30 PM
• 7:30-8:30 PM