SWU Information
Saturday/Sunday will be a 4 week session with a single stroke emphasis for each practice (free, back, breast, or fly), focusing on racing strategies. Lane 1 will have a primary focus on freestyle and backstroke and, if appropriate, practice will conclude with 25m freestyle swims without a coach in the water. Lane 2 will function the same as in Fall, Winter, and Spring.
Saturday Steps, Sunday Swim Lessons, and Sunday Group 7:30-8:30PM will function the same as in the Fall, Winter, and Spring.